Sleepy Train: Calm Bedtime vs Headspace
Choose Headspace if: you want mindfulness for the whole family, your child is 5 or older, and you will use the adult content too — the kids section is bundled in, so the subscription earns its keep across everyone.
Choose Sleepy Train if: your child is 2-6, you want bedtime specifically rather than general mindfulness, and you would rather pay once than hold a subscription for the years a toddler takes to become a school child.
| Sleepy Train: Calm Bedtime | Headspace | |
|---|---|---|
| Ages | 2-6 | 5+ (kids content) |
| Best at | Bedtime wind-down and naming big feelings | Mindfulness, adult-first with a kids section |
| Price | $4.99 one-time unlock (free to download) | $69.99 /year |
| Five-year cost | $4.99 | $349.95 |
| Works offline | Yes | Not confirmed |
| Ads | No | No |
| Collects data about the child | No | Not confirmed |
| Account required | No | Yes |
Worth knowing: $69.99/year or $12.99/month; Headspace for Kids is bundled inside the adult subscription rather than sold separately. Family plan $99.99/year for 6.
Headspace details last checked against the live listing on 2026-07-30. Prices move — if you spot something out of date, tell us and we will fix it.